Our Art Workshops
Our mindful art workshops are focused on the process of creating, not the outcome.
With easy-to-follow instructions, and experienced facilitators, these workshops are infused with mindful moments, connection activities and a whole lot of fun!
These workshops can be adapted to suit all sectors of the community and promote:
- Relaxation
Creativity
Enhanced focus
Opportunities for self-expression
Improved mood
A sense of accomplishment and joy
Emotional healing
Well-being
Our Art Workshops
Our mindful art workshops are focused on the process of creating, not the outcome.
With easy-to-follow instructions, and experienced facilitators, these workshops are infused with mindful moments, connection activities and a whole lot of fun!
These workshops can be adapted to suit all sectors of the community and promote:
- Relaxation
Creativity
Enhanced focus
Opportunities for self-expression
Improved mood
A sense of accomplishment and joy
Emotional healing
Well-being