Ready to march to the beat of your own drum? To the Beat is a FREE 8-week after-school program combining yoga, mindfulness, and art to help young people (ages 12-17) tune into themselves, manage stress, and express their creativity.

Each week includes:

•  Movement + breathing practices to relax and focus
• Creative art-making to explore your unique voice
• Group connection to build confidence and friendships

The program supports teens to “march to the beat of their own drum”—developing awareness of themselves, building emotional resilience, and learning how to live in a way that feels true to who they are. Each session we’ll explore a new mindfulness principle in a teen-friendly way, as well as practical tools they can use in daily life. Participants will also have a special opportunity to work alongside a local guest artist!

No experience needed – just bring yourself, your curiosity, and a willingness to explore!

• When: Thursdays, 4:30 – 6:00pm | 30 Oct – 18 Dec
• Where: Mundaring Adult Creative & Learning Centre – 3 Craigie Place, Mundaring WA
• Who: Teens 12–17
• What to bring: Wear comfortable clothes to move and create. Bring your favourite yoga mat or borrow ours, we have plenty of spares!
• Cost: FREE (spots limited, bookings essential)