Creative experiences that support calm, connection and wellbeing
Soul Shine Creatives delivers facilitated mindfulness-based creative wellbeing programs for hospitals, health services, universities and community wellbeing settings.
Our sessions combine simple mindfulness practices with guided creative processes to create safe, engaging experiences that encourage participants to slow down, reconnect and express themselves creatively.
A Gentle, Accessible Approach
Each session combines simple mindfulness practices with creative activities such as mandala drawing, geometric pattern work and collaborative art-making.
Participants are gently guided through a process of slowing down, noticing the present moment, and engaging in creative expression without judgement or pressure. No previous art experience is required. The emphasis is never on creating a perfect piece of artwork, but on the experience of creating itself.
Our expeirenced facilitators guide participants to explore curiosity, self-expression and mindful awareness at their own pace, creating opportunities for relaxation, stress reduction and emotional expression.
Designed for Health & Wellbeing Settings
Our programs are suitable for a wide range of environments and can be adapted to suit different age groups, abilities and clinical environments. They are delivered with sensitivity, flexibility and a participant-centred approach. Designed for:
- Hospitals
- Mental health services
- Youth health programs
- Rehabilitation settings
- Universities
- Student wellbeing services
- Community health organisations
- Wellbeing centres
“The program from Soul Shine Creatives has been an incredible asset to the young people here on ward 5A. Engaging well with youth can be difficult, and this is where your program really stands out. Often, the programs in the hospital are targeted to a younger cohort, which is often not suitable for our young people accessing inpatient mental health services. The groups are always well planned and thought out, and you both bring such a peaceful calming presence.”
The Power of Creativity
Research continues to highlight the benefits of creative engagement in supporting relaxation, reducing stress, and creating opportunities for emotional expression and social connection.
Our programs provide a meaningful space away from the demands of treatment, study, or everyday life. Time spent in the flow of creativity allows people to connect with their experiences, share their perspectives and discover new possibilities beyond words.
They invite participants to be present with the process, explore without judgement, and engage in a way that feels accessible and personal, regardless of artistic experience.
Our facilitators bring experience delivering creative wellbeing programs across hospitals, schools, and community settings.
We combine mindfulness and creativity to support connection, self-expression, and wellbeing.
We create welcoming spaces where participants feel comfortable to explore, contribute, and engage at their own pace.
Sessions are designed to welcome all abilities and levels of creative experience, no artistic background is required.
Every session can be adapted to suit the needs, experiences, and energy of each group.
Creative experiences that support calm, connection and wellbeing
Soul Shine Creatives delivers facilitated mindfulness-based creative wellbeing programs for hospitals, health services, universities and community wellbeing settings.
Our sessions combine simple mindfulness practices with guided creative processes to create safe, engaging experiences that encourage participants to slow down, reconnect and express themselves creatively.
A Gentle, Accessible Approach
Each session combines simple mindfulness practices with creative activities such as mandala drawing, geometric pattern work and collaborative art-making.
Participants are gently guided through a process of slowing down, noticing the present moment, and engaging in creative expression without judgement or pressure. No previous art experience is required. The emphasis is never on creating a perfect piece of artwork, but on the experience of creating itself.
Our expeirenced facilitators guide participants to explore curiosity, self-expression and mindful awareness at their own pace, creating opportunities for relaxation, stress reduction and emotional expression.
Designed for Health & Wellbeing Settings
Our programs are suitable for a wide range of environments and can be adapted to suit different age groups, abilities and clinical environments. They are delivered with sensitivity, flexibility and a participant-centred approach. Designed for:
- Hospitals
- Mental health services
- Youth health programs
- Rehabilitation settings
- Universities
- Student wellbeing services
- Community health organisations
- Wellbeing centres
“The program from Soul Shine Creatives has been an incredible asset to the young people here on ward 5A. Engaging well with youth can be difficult, and this is where your program really stands out. Often, the programs in the hospital are targeted to a younger cohort, which is often not suitable for our young people accessing inpatient mental health services. The groups are always well planned and thought out, and you both bring such a peaceful calming presence.”
The Power of Creativity
Research continues to highlight the benefits of creative engagement in supporting relaxation, reducing stress, and creating opportunities for emotional expression and social connection.
Our programs provide a meaningful space away from the demands of treatment, study, or everyday life. Time spent in the flow of creativity allows people to connect with their experiences, share their perspectives and discover new possibilities beyond words.
They invite participants to be present with the process, explore without judgement, and engage in a way that feels accessible and personal, regardless of artistic experience.
Our facilitators bring experience delivering creative wellbeing programs across hospitals, schools, and community settings.
We combine mindfulness and creativity to support connection, self-expression, and wellbeing.
We create welcoming spaces where participants feel comfortable to explore, contribute, and engage at their own pace.
Sessions are designed to welcome all abilities and levels of creative experience, no artistic background is required.
Every session can be adapted to suit the needs, experiences, and energy of each group.
