Experience being absorbed in a state of creation.
We blend art-making and simple mindfulness practices to give participants the space to slow down, be present, and connect with their inner creativity.
Whether it’s painting, drawing, or crafting, the focus is not on the final product but on the process itself.
Our workshops are inclusive and accessible, welcoming all skill levels and backgrounds.
The focus is fun, self expression and relaxation with art activities designed specifically for your group.
Suitable for children, teens, or adults, to build their emotional resilience and mindfulness toolkit.
Benefits
Mindful art workshops are ideal for little people who may need a shorter activity, or for any group that wants to explore simple and meaningful mindful art practices.
Yes, even those that don’t think they are creative!
Can be delivered as a one-off workshop, or as a series of sessions over a term.
Creative expression can help people articulate thoughts and feelings that words alone may not be able to.
Individuals are immersed in a state of concentration and mindfulness, helping to release tension and worries.
Mindful creative practices support individuals to express thoughts and emotions, which can lead to greater self-awareness.
Experience being absorbed in a state of creation.
We blend art-making and simple mindfulness practices to give participants the space to slow down, be present, and connect with their inner creativity.
Whether it’s painting, drawing, or crafting, the focus is not on the final product but on the process itself.
Our workshops are inclusive and accessible, welcoming all skill levels and backgrounds.
The focus is fun, self expression and relaxation with art activities designed specifically for your group.
Suitable for children, teens, or adults, to build their emotional resilience and mindfulness toolkit.
Benefits
Mindful art workshops are ideal for little people who may need a shorter activity, or for any group that wants to explore simple and meaningful mindful art practices.
Yes, even those that don’t think they are creative!
Can be delivered as a one-off workshop, or as a series of sessions over a term.
Creative expression can help people articulate thoughts and feelings that words alone may not be able to.
Individuals are immersed in a state of concentration and mindfulness, helping to release tension and worries.
Mindful creative practices support individuals to express thoughts and emotions, which can lead to greater self-awareness.
